After work Yoga 2012 courses

"I need my yoga classes at the end of a busy working day - they re-focus me and replenish my energy levels.  Just to beable to be calm and centred for an hour or so, where the only timepoint is "now" completely replenishes me.  Tracy's classes are aimed at retoring your inner mental balance, as much as improving your core strength.  The breathing exercises allow you to completely relax your mind- so welcome at the end of a stressful day."  Liz Coxon-Croxson 

"Thoroughly enjoyed the course.  Work is very stressful yet after each session, I feel alot more at peace and relaxed."

Aysha

"Tutor is lovely and makes everyone feel welcome."

"I have thoroughly enjoyed the course.  Have learnt meditation techniques and relaxation."

"Really good course with excellent tutor."

Yoga in the Park 2011/2012

 "I am enjoying this course. Thank you. It feels very therapeutic." (June 2012) Monica

"I enjoyed the class and slept really well. I felt totally rejuvenated!" (May 2012) Mary

"I can vouch for Tracy. I have recently attended her classes in a beautiful victorian restoration park where her great and gentle teachings leads you to a point of calm and relaxation" (Student at Herschel Park, July 2011).

" My back always feels so much better after attending yoga class"  Frania